When it comes to the question of Hydroponics vs. Soil: Which Food Is Healthier for You? current research is showing a clear winner. Choosing a smart indoor garden means you're optimizing your nutrition from the start. You get peak nutrient retention with plant-to-plate freshness, and unparalleled purity and control ensuring your food...
A simple, versatile and delicious chimichurri sauce recipe to elevate your mid-week dinners.
Discover the advantages of home hydroponics: grow fresh, nutritious food year-round with no pesticides and minimal water. Indoor smart gardens use energy-efficient LEDs, reduce food miles and packaging, offering beautiful, edible plants for a healthier, sustainable home.
"Our Why" shares West Kent's mission, led by owner Jill, a nutritionist and naturopath. It's about bringing nature into the home: offering fresh, nutritious, pesticide-free food through indoor gardening (easy for everyone!) and promoting sustainable living whilst building a supportive community.
If you're looking for a salad that's incredibly light, refreshing, and bursting with fresh flavours, this minty cucumber salad is it! And when the vibrant mint comes straight from your hydroponic indoor garden, its crispness and aroma are simply unmatched. A show stopper for any summer garden party or BBQ.
Growing your own herbs offers a holistic approach to food that supermarkets simply can't match, and to make it even easier, we've included three simple recipes to showcase the delicious possibilities right at your fingertips.